Microdosing
Invite a quiet mind into your daily life
Our Golden Teachings microdosing capsules
1 re-usable glass bottle containing 30 vegan capsules.
Active Ingredientes
Psilocybin
Lions Mane
Cacao
How To Use
Take 1 capsule everyday after breakfast for a consecutive period of 5 days, followed by a 2 day break. So 5 days yes, 2 days no.
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Continuing this pattern for 6 weeks
Can be beneficial for
Improved focus
Creativity enhancement
Self-efficacy
Reduced anxiety
Anti-Depression
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Microdosing Protocols
Fadiman or Stamets?
A couple of experts have formulated their own protocols to help folks avoid tolerance build up when microdosing mushrooms and other types of psychedelics.
The Stamets Protocol
Mushroom expert, Paul Stamets, also has developed his own protocol specifically for microdosing Psilocybe Cubensis mushrooms.
5 days Microdose
2 days Pauze
This is the one that I normally advise my clients.
He also recommends combining microdoses of psilocybin containing mushrooms with the supplements Niacin (a form of Vitamin B3) and Lion’s Mane (a non-psychedelic medicinal mushroom). Lion's Mane is one of 3 ingredients in our capsules.
The Fadiman Protocol
day 1 Microdose
day 2 Off day
when a lot of people still report positive effects
day 3 Off day
to get it totally out of your system
day 4 Microdose again
Whatever you decide to do,
it can really help to keep a journal that keeps track of your dose, other substance intake (including caffeine and alcohol), mood, sleep, energy levels and any sort of effects you feel from the microdose.
This can help you figure out your best protocol and dose and to decide if microdosing is the right tool for you.